Lace up those shoes and learn what makes ChiWalking and ChiRunning so Revolutionary!
ChiWalking and ChiRunning is designed to help you fitness walk and run safely and with more energy. It is designed using Tai Chi focuses that move you forwarding a way that engages your core and distributes your body weight away from your muscles and joints, as with traditional fitness techniques. So wether you are 6 years or 60 plus or you are an athlete worried about future injuries or someone who just want to get fit and healthy…ChiWalk-Run is for you!
- When: Saturday, November 23, 2019 /10:30 am until 11:30 am
- Where: New Tampa Regional Library / 10001 Cross Creek Blvd., Tampa, FL 33647 (Tampa Bay FL area)
For more information call 813-728-6436
Sponsored by Healthy Communities Fitter World Corp (HCFW)