Lace up those shoes and learn what makes ChiWalking and ChiRunning so Revolutionary! 

FREE!  Sponsored though Healthy Communities Fitter World and GraceWalks

 

 

 

👣 Saturday, October 5, 2019 from 10:30 am until 11:30 am at Bloomingdales Regional Library / 1906 Bloomingdale Avenue, Valrico, FL 33560

👣 Saturday, October 19, 2019 from 10:30 am until 11:30 am at Bloomingdales Regional Library / 1906 Bloomingdale Avenue, Valrico, FL 33560

👣 Saturday, November 2, 2019 from 10:00am until 11:00am at Wyndham Cypress Palms Resort / 5324 Fairfield Lake Drive, Kissimmee, FL 34746

👣 Saturday, November 23, 2019 from 10:30 until 11:30 at New Tampa Regional Library-Community Room B / 10001 Cross Creek Blvd., Tampa, FL 33647

👣 Tuesday, December 10, 2019 from 6pm until 7pm at Wyndham Clearwater Beach / 110 Coronado Drive, Clearwater Beach, FL 33767

👣 Sunday, December 15, 2019 from 10am until 11am at Wyndham Bonnet Creek / 9560 Via Encinas, Orlando, FL 32830

👣 Saturday, January 4, 2020 from 9:00 am until 10:00 am at Wyndham Ocean Walk / 300 N. Atlantic Drive, Daytona Beach, FL 32118

👣Saturday, January 25, 2020 from 9:00 am until 10:00 am at Wyndham Palm-Aire Resort / 2601 Palm-Aire Drive, North Pompano Beach, FL 33069 (South Florida  area, 36 miles from Miami, FL) 

ChiWalking and ChiRunning is designed to help you fitness walk and run safely and with more energy.  It is designed using Tai Chi focuses that move you forwarding a way that engages your core and distributes your body weight away from your muscles and joints, as with traditional fitness techniques. So wether you are 6 years or 60 plus or you are an athlete worried about future injuries or someone who just want to get fit and healthy…ChiWalk-Run is for you!

This class will help you understand the difference between traditional fitness walking and running and the ChiWalk and ChiRun technique. It will show you how you can begin making the change to a more injury free and energy efficient way to fitness walk and run.

For more information and to register, please contact us at 813-728-6436
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Sponsored by Healthy Communities Fitter World Corp and GraceWalks LLC