Right now I am beginning my interval walk/run program with a 30 second run and 30 second walk program. I have a Fitbit watch but it does not offer this feature and neither does my current Garmin. There are other options in fitness watches but to add this feature they are starting at over $200 which is the most I would want to pay right now. So I found another option to use that is under $20.00!
It is called, Gymboss Interval Timer and Stopwatch. I am ordering it from Amazon with a rating of 4 stars and a price of $15.95. I tested it out yesterday with my girlfriend and she highly recommended it. I like that it gives me what I need and it is priced right.
#GraceWalks #ChiWalk #ChiRun #Fitness #FitnessInjuryFree