“I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there spiritually” – Henry David Thoreau
Thank you so much for visiting our site today. We appreciate you giving us a look and hope we can be of service to you. Hi my name is Dr. Max Logan, D.B.A., M.Ed. and I am president of GraceWalks. I would like to share a little about myself and how GraceWalks came to be. I have been blessed to have the opportunity to work in several career fields ranging from social work to education to business. I have a masters in education and a doctorate in business management with a concentration in mentoring and coaching. But through the years there has been one thing consistent about being successful in any career field and that was my ability to protect and optimize my health. Without good health, there is no success in any area of our lives, relationships with family and friends, our career or spiritual growth. At GraceWalks we want to support you and keep you at your best by providing trainings and activities that have been researched and proven to bring successful results. We understand that your time is valuable and limited; so we are committed to continuously researching activities and methods that give you the greatest value and productivity.
Trainings and Activities
Chi Coaching with ChiWalking an aerobic safe fitness walking technique that can be used by persons of any age or fitness level and ChiRunning which is a revolution in running techniques because it offers safety and energy efficiency, for longer runs. Both techniques are unique, combining traditional walking and running with the powerful and life changing focuses of Tai Chi for a whole new level of fitness; while reducing your chances for injury and promoting greater body energy efficiency for longer and safer walks and runs. Classes are taught by a Certified ChiWalk/Run trainer and Coaching is also provided for 5K, 10K, Half-Marathon and Full Marathon Race Events. This type of exercise is essential to our health and endurance.
So if the demands of your job or life requires you to learn fast, deal with stress, be alert, pay attention, remember important things, and keep a positive mood, then you must take exercise more seriously.
Brandon Burchard, “High Performance Habits: How Extraordinary People Become That Way”
If we did all the things we are capable of doing, we would literally astound ourselves – THOMAS JEFFERSON
- Our Success Principles Trainings are foundational and based on the work of International author, speaker, coach and trainer, Jack Canfield. Also, along with our research and experiences and the research of other top educators, trainers, coaches, and psychologist around the world. This level of training is proven to take you from where you are to your next level of achievement and productivity, without sacrificing your joy and commitment to service along the way. We also train you and support your efforts to bring teams together to achieve strategic performance milestones and succession planning.
- Healthy Communities / Fitter World (HCFW) is a non-profit company that assists communities in finding solutions to concerns that affect our health and wellbeing.
Making a Difference One Footstep and Wheel Turn At a Time!
If you would like to learn more about how this can work for you, please contact me, Max Logan at 813-728-6436 or email me at firstname.lastname@example.org for further information.
“Don’t ask what it is that life can do for you… Ask instead what you can do for life.” – Dr. Victor Frankl, M.D., Ph.D
Walk on…Lean in…Run and NEVER GIVE UP!
813-728-6436 or email me at email@example.com